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Permission to grieve #CYMStories

A few days ago, I started crying in the taxi. I wasn't sobbing, but I couldn't stop the tears from falling. I turned towards the window, so that nobody should see, but the girl sitting next to me had already noticed. She leaned forward and asked how I was doing....

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Digital Dementia

Video games improve attention, but is there also a link with dementia? ‘Dementia’ is a term sadly all too familiar these days, as instances soar of Alzheimer’s disease and other comparable conditions all characterized by confusion, disorientation, and...

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Malcolm X on mental health

May is #MentalHealthAwareness Month! 🙂 We wish you a wonderful month ahead. Do not be in such a hurry to condemn a person because he doesn't do what you do or think as you think. There was a time you did not know what you know today - Malcolm X💓 Spread love, not...

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My father introduced me to true depression

In high school, quitting school AND LIFE became an overwhelming desire. I would miss classes, hide away in the bushes by myself, or just remain still. I started listening to the many voices reasoning in my mind. They said, “Life for you is nothing, you’d rather be...

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